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People across the world are becoming increasingly aware about the importance of mental health. In the UK, people across all walks of society find themselves struggling with mental health challenges. They could find themselves feeling depressed, anxious, stressed, and various other agitated states of being. It isn't just adults, but also children that are struggling with mental health issues.
When a child is growing up, it's one of the most confusing times of their lives. They're dealing with physical and hormonal changes in their bodies and how they perceive the world is changing as well. The teenage years are some of the most common times for people to start struggling with mental health challenges. Mental health guest speakers for schools helps build awareness about the importance of addressing mental health struggles among students. Teachers also learn how to better help students who are dealing with mental health issues.
Gaining awareness on mental health challenges helps improve the wellbeing of students. It also helps students learn how to help other students who might be dealing with mental health challenges.
This is how mental health speakers for schools UK can help your students lead happier and more productive lives:
Mental health speakers for high schools, middle schools and even those addressing younger age groups, can help increase acceptance of mental health issues among students. They talk about the importance of lifestyle and how that contributes to mental health. Students are taught how to balance their studies with their hobbies and personal lives. They learn how to be more productive and why productivity is important for mental health.
Mental health speakers talk about something students don't often think of - burning out. A specialist mental health speaker will be able to help your students learn why their mental health matters. They will promote healthy attitudes among students and try to make the school a more positive space for students.
Often, students that are struggling with mental health conditions don't feel comfortable talking about them. They think their peers will treat them differently or that they simply don't want others to know. Some students might want to talk about their mental health struggles but not know where to go.
Inviting mental health guest speakers for schools to your institution can help get the conversation on mental health started. The mental health speaker will help students learn all about the common mental struggles that students their age face. Students will also feel encouraged to share their experiences, which can in turn help them find solutions to the mental health challenges that they've been facing.
Mental health issues aren't seen in the same light as physical health challenges. There are still a large number of people who are uncomfortable talking about their mental health struggles. When students are exposed to talks on the importance of mental health from a young age, this increases acceptance of mental health issues. Such students are likely to grow up understanding that mental health is important and that mental health issues need to be dealt with, not ignored.
They'll grow into adults who don't give in to the stigma surrounding mental health. This means that if they are dealing with mental health challenges like depression or anxiety, they are more likely to seek help instead of suffering in silence. Mental health speakers for high school are passionate about their subjects and can help create students that are informed about mental health.
Mental health is often not taken as seriously as it should be. As a result, students who find themselves demotivated and in an unhappy place in life, don't know how to overcome these challenged. A good mental health speaker can help students understand that no matter what kind of adversity they are dealing with in their lives, there are always ways to recover.
Mental health speakers make serious topics around mental health accessible to students. Students are asked to engage with the speaker, which in turn helps improve their retention of the topic. Mental health speakers come with inspiring stories of people who've overcome their mental health challenges to achieve great things in life. This can in turn motivate your students to attempt the same.
From holding mental fitness workshops to teaching students the importance of taking care of their wellbeing, mental health speakers have an important duty. They are tasked with ensuring that the school they leave behind is a more positive place for all the students. They help students learn the importance of being happy and productive.
They provide information on lifestyle changes that can help students improve their academic and extracurricular performance. Students learn that their school is a safe place for them, as far as dealing with mental health struggles is concerned.
It's important for students to understand how to deal with mental health challenges. Mental health guest speakers for schools provide students with essential tips and tricks on how to care for themselves better. This can be especially helpful for particularly vulnerable students who might be struggling in their lives.
Students who grow up knowing how to take care of their mental health are more likely to grow into well adjusted adults. They understand that difficult times will come in their lives and they know how to protect their mental health during such times. Mental health speakers know the latest techniques on caring for and improving mental health and can teach that to the students.
Before you go searching for 'mental health speakers for schools near me', why not go through this list of some of the best mental health speakers for schools UK. You can consider:
Claire is a practicing GP as well as a clinical entrepreneur. She is well known for promoting wellbeing and helping people deal with burnout. With over thirty years of professional experience, Claire Ashley uses evidence based techniques to help people overcome mental health challenges. She aims to empower people by equipping them with the skills they need to recognize and care for various mental health issues.
She has given talks on burnout prevention and recovery, impostor syndrome, wellbeing and resilience and more.
In addition to this, he has given talks on diversity and inclusion, the strength in differences, and more.
Lee is an award winning psychologist and also the founder of Essentialise Workplace Wellbeing. Lee Chambers speaks about his journey from trauma to success and offers fresh perspectives on wellbeing as well as inclusivity. He has given talks on neuroinclusion, black mental health and more.
Mental health speakers for schools can help you inspire your students and teach them valuable techniques on mental health management. Get in touch with our mental health speakers for schools to find out more about how they can motivate students to lead happier and more productive lives. From coping techniques to raising awareness on mental health, mental health speakers start important conversations that can uplift the lives of students.