Understanding burnout and mental unwellness and its impact on performance
Resilience as foundational to how we do business
How the brain builds social safety throughout life, at work, and at play
The neuroscience of team innovation
The science of mindset and mindfulness
Maximizing high performance energy for best yield
Understanding the neuroscience behind rhythms (sleep, exercise, nutrition, and silencing the mind) and their impact on performance
Systemic resilience and the dynamic nature of high performance