Eating for Health
Healthy Eating Hacks
Mental Health
Exercise
Coping Strategies
Positivity
Prioritising Sleep
Immune System
Hydration
Medical Wellbeing
Lifestyle Medicine
International Health and Wellness Speaker | Clinical Adviser to the RCGP on Nutrition Sunday Times Bestselling Author
Dr Rupy Aujla, is an NHS GP working in Emergency Medicine and completing a masters in Nutritional Medicine. Dr Rupy uses the teachings of both ancient and modern medicine as well as his clinical experience to create recipes and give scientific lifestyle advice. Dr Rupy brings a fresh and motivational approach to the wellness industry as well as a legitimate clinical perspective. He is the founder of ‘The Doctor’s Kitchen’, which strives to inspire and educate everybody about the beauty of food and medicinal effects of eating well. He creates healthy and delicious recipes using carefully selected ingredients, explaining the clinical research behind them and sharing across his media platforms including his podcast. Rupy is the founding director of Culinary Medicine, a non-profit organisation which aims to teach doctors and medical students the foundations of nutrition, as well as teaching them how to cook.
Eating for Health
Healthy Eating Hacks
Mental Health
Exercise
Coping Strategies
Positivity
Prioritising Sleep
Immune System
Hydration
Medical Wellbeing
Lifestyle Medicine
Dr Rupy Aujla, is an NHS GP working in Emergency Medicine and completing a masters in Nutritional Medicine.
Dr Rupy uses the teachings of both ancient and modern medicine as well as his clinical experience to create recipes and give scientific lifestyle advice. Dr Rupy brings a fresh and motivational approach to the wellness industry as well as a legitimate clinical perspective.
He is the founder of ‘The Doctor’s Kitchen’, which strives to inspire and educate everybody about the beauty of food and medicinal effects of eating well.
He creates healthy and delicious recipes using carefully selected ingredients, explaining the clinical research behind them and sharing across his media platforms including his podcast.
Rupy is the founding director of Culinary Medicine, a non-profit organisation which aims to teach doctors and medical students the foundations of nutrition, as well as teaching them how to cook.
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